Hello,

I have written a journal with daily prompts for a period of 30 days, it takes you through a journey of examining yourself, releasing emotions and feeling lighter.

We all want to feel freer in terms of what is weighing us down, so this journal gives you a taste of what writing for healing can do for you.

My journal is easy to read and follow and you can use this over and over. I guarantee you, you will write different things each time. I have done my exercises over and over, and I find a new revelation every time. This is a process of discovery and releasing what's inside your unconscious. Let's do this together!

Access your 30 Day Expressive Writing Journal here for only $7.

What do people say about working with Suzanne and writing for healing?

“I felt emotionally released after doing writing for healing, it just helped me release what I needed to about something that took place recently in my life. I have now started practising it in my life and I would definitely recommend it to others.”

Simone, 2026

"After trying the exercise in the guide, I found much more peace about things I am going through at the moment. It gave me a way of accessing empathy and thinking about a relationship in a different way. I highly recommend it. I will be looking into more of how to use this in my life."

Terry, 2026

"When I tried the writing for healing exercise it helped clarify some things going on for me right now. The prompt was great and I want to explore more about writing therapy. I will definitely be using this more in my life. Thanks!"

Anne, 2026